For years, I lived in the whirlwind of “doing it all” within the high-pressure world of small, family-owned manufacturing. I spent about 18 years in the aerospace parts industry, bridging the gap between purchasing and customer service. In that environment, precision and reliability were everything to the business, but my own wellness wasn’t even on my radar. I didn’t think health was a luxury – to be honest, I simply didn’t care. I was the reliable backbone for everyone else, while my own energy was quietly fading into a mental fog.

The turning point came in 2013 when I joined a diabetes prevention study. For the first time, I was forced to look at the “blueprint” of my own life. That study wasn’t just a medical check-up; it was the catalyst for a decade-long pivot from a “Meat and Potatoes” lifestyle to a life of owned wellness.

My journey hasn’t been a straight line. It’s been a winding road that led me from the precision of the front office to the physical hustle of the front lines. Currently, my reality is a “double-shift” hustle: occasionally working in a fast-paced deli environment before heading into an 8-hour shift as a CNA in a nursing home.

I’ve stood where you’re standing – whether you’re buried under the unique pressures of a small business or exhausted from a 12-hour day on your feet. I founded Brand New Me Wellness because I realized that true transformation doesn’t happen on a quiet retreat; it happens in the middle of the chaos.

I didn’t just “find” my peace; I designed it. I’ve combined the attention to detail from my aerospace years with the deep empathy I’ve gained in healthcare to help you architecht a “Brand New Me” that actually works in your real, busy, perfectly imperfect life.